Amount of Folate, food in Fast foods, vanilla, light, soft-serve ice cream, with cone

Fast Foods

In 100 g (Grams) of Fast foods, vanilla, light, soft-serve ice cream, with cone there is 5 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Fast foods, vanilla, light, soft-serve ice cream, with cone.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Fast foods, vanilla, light, soft-serve ice cream, with cone

Fast foods, vanilla, light, soft-serve ice cream, with cone is a type of Fast Foods. The most significant nutrients in Fast foods, vanilla, light, soft-serve ice cream, with cone are listed below.

Water 63.64 g 63.64%
Energy (calorie) 163 kcal
Energy (joule) 681 kJ
Protein 4.24 g 4.24%
Total lipid (fat) 4.86 g 4.86%
Ash 0.9 g 0.9%
Carbohydrate, by difference 26.36 g 26.36%
Fiber, total dietary 0.1 g 0.1%
Sugars, total 19.49 g 19.49%
Sucrose 12.76 g 12.76%
Glucose (dextrose) 0.69 g 0.69%
Fructose 0.16 g 0.16%
Lactose 5.59 g 5.59%
Maltose 0.29 g 0.29%
Galactose 0 g
Calcium, Ca 129 mg 0.13%
Iron, Fe 0.35 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 111 mg 0.11%
Potassium, K 193 mg 0.19%

Nutrients in Fast foods, vanilla, light, soft-serve ice cream, with cone